University of Maryland Medical Center has the resources you need to stop nicotine addiction. To schedule an appointment at the Tobacco Health Practice, call (410)-328-8141 © University of Maryland Medical System.
See how deciding your quit method and researching where you will find support ahead of time will increase your chances of quitting for good.
Learn about stop smoking aids you may use to help with any withdrawal you may experience when quitting tobacco.
Watch this to understand what vaping is and how it affects the body.
Watch this to understand what combination therapy is and its benefits.
See how changing a few of your daily habits can help you quit tobacco.
Learn ways to reward yourself in order to keep motivated and encouraged to remain nicotine-free.
Watch how preparing for nicotine withdrawal before you quit can help you deal with withdrawal when you do quit.
