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Integrative Medicine

Sleep

Sleep Calming

Gentle Rain

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It may not be raining inside but you can relax to the soothing rain sounds that pelt on a roof or through the trees in a steady rhythm. The gentle rainstorm will help you relax, get to sleep or simply soothe general anxiety. The rain sounds create natural white noise, which blocks out distractions.

Video in English and Español

Sleep Soundly

Steven Halpern is an internationally acclaimed recording artist, author, educator and sound healer whose music is specifically composed for relaxation and "sound" health. Sleep Soundly provides a proven effective, non-drug alternative to help you fall asleep. Beautiful music evokes your 'relaxation response'. To further enhance the effect, we add a series of inaudible suggestions to harness the power of your subconscious mind to provide assistance in getting a good night's rest.

Video in English and Español
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Finding Tranquility

A calm inducing immersion into the fine art photography of 'America's Vanishing Landscapes - Western States" by Wayne Williams. Accompanied by natures ambient sound and the healing music of Steven Halpern. This program will help distract patients from the surrounding noise and help reduce tension and anxiety, bringing the viewer to a deeper place of true relaxation.

Video in English and Español

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